高中学生英语写作范文-论考前焦虑
On the Anxiety before the Exams
论考前焦虑
Exam anxiety is a fairly common phenomenon that involves feelings of tension or uneasiness that occur before and during an exam。
考试焦虑症是一个非常普遍的现象,它是一种出现在考试前和考试中的不安情绪。
There are three reasons for exam anxiety. First it is due to a lack of preparation for the exam. Some students don't spend enough time studying, attend class regularly,or understand the class materials. Second, self-expectations -and self-esteem are major factors in exam anxiety. If a student with low self-esteem expects to fail an exam,he most likely will cause himself to worry about his failure, which will cause him to do poorly. Third, irregular sleeping patterns are a problem. Getting up and going to bed each day at the same time can make the body and brain get the rest they need. Regular sleep is one of the best ways to control stress
有三种因素导致考试焦虑症。首先,考试准备不充分。有些学生没有花足够的时间学习,没有按时上课,或没有听懂课堂内容。第二,自我期望以及自尊是考试焦虑症的主要因素。如果一个自尊心较弱的学生预料他会考试失败,那么他很有可能担心失败,这会使他考砸。第三,不规律的睡眠模式也是个问题。每天定时起床与上床睡觉可以确保你的身体和大脑得到充分的休息。有规律的睡眠是控制紧张的最好方法之一。
范文背诵法 =---==
第一步:把文章仔细通读一遍,观察每个提示词的位置
第二步:将提示词抄下来,照着提示词背每句话
英文提示词
● Exam anxiety-feelings
three reasons--a lack of preparation--self-expectations and self-esteem--irregular sleeping patterns-Regular sleep
第三步:在脑海里默想提示词的具体位置,同时看着中文提示句背诵整篇文章
中文提示句]
●什么是考试焦虑症?
●考试焦虑有三个原因。
替换佳句
起始段适用
Almost everyone feels nervous before an exam. Butterflies in the stomach and worrying thoughts are indications of exam nerves that are probably familiar to all students
几乎所有人考试前都会紧张。蝴蝶在心里乱飞,担忧,这都是考试紧张的暗示,所有学生可能
都知道这个。
中间段适用
There are three reasons that lead to exam anxiety
有三个因素导致考试紧张
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