高中英语写作范文-减肥的好处

The Benefits of Losing Weight

减肥的好处

More and more children are overweight '. Parents are trying to help their children lose weight because they know their children will benefit from?' losing weight。

越来越多的孩子体重超重。父母们一直在想办法帮助孩子们减肥,他们知道减肥会给孩子们带来很多好处。

Losing weight can improve their health in many ways. Lowering body weight can prevent heart diseases, lower blood pressure, improve sleep and help them feel better about themselves. Losing weight in a healthy way means not only will they have more  energy, but also they will look good in their jeans. Now imagine how much easier it would be to climb stairs if they lost 10 or 20 pounds。

 减肥可以从很多方面促进健康。减肥可以预防心脏病、降低血压、改善睡眠,使孩子  情舒畅。通过健康的方式减肥,不仅可以使孩子们更精神,而且穿上牛仔裤时看上去更漂亮。现在想象  如果他们减掉了10或者20英镑,上楼时该有多么轻快。

Doctors recommend that they increase physical activity and have a healthy diet full of fruits, and vegetables, low-fat dairy, whole grains, lean meats, fish, nuts and beans,  which can be more effective than taking medicine to lose weight.

医生建设增加体育运动,饮食要健康合理,食物中应该包括水果、蔬菜、低脂奶制品、全麦、瘦肉、鱼、坚果和豆子,这些要比吃减肥药有效得多

范文背诵法

第一步:把文章仔细通读一遍,观察每个提示词的位置

第二步:将提示词抄下来,照着提示词背每句话

英文提示词

overweight--help their children-benefit from losing weight

improve their health--prevent-help--not only--but also

Doctors recommend-a healthy diet

第三步:在脑海里默想提示词的具体位置,同时看着中文提示句背诵整篇文章

中文提示句

●越来越多的孩子超重

●减肥对他们的健康有好处

●医生的建议

替换佳句-

Obesity is a hot topic among parents and children  

肥胖是家长和孩子们讨论的热门话题

Losing weight can benefit your health in many aspects  

肥在许多方面都有益于我们的健康

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